Warm up: Dynamic
Strength: Rest
WOD: 5 Rounds for time
-10 Bench Press choose weight
-10 Ball Slams 40# / 30#
-10 Burpees
-10 Bar Dips
-10 Ball Slams
Post bench weight and time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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