Warm up: Choice
Strength: None
WOD: AMRAP 12 minutes
-7 Kettle Swings 55# / 35#
-7 Ab Mat sit-ups
-7 Ball Slams 40# / 30#
Post rounds completed.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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