Warm up: Dynamic
Strength: None
WOD: For time:
-50 Calorie Row
-40 Wall Balls 30# / 20#
-30 Burpee Box Jump overs
-40 Calorie Row
-30 Wall Balls
-20 Burpee Box Jump overs
-30 Calorie Row
-20 Wall Balls
-10 Burpee Box Jump Overs
Post time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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