Warm Up: Run 1 mile :)
Strength: Rest
WOD: For Time:
-500 Burpees
Just Kidding, APRIL FOOLS!!
WOD: "Honey Badger"
7 Rounds for Time:
-10 Deadlift #225/155
-12 Toes to Bar
- Run 200 meters
Post Time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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