Warm up: 3x run 50m, 10 toe kicks, 10 double unders, pass throughs, 5 air squats, 3 inchworms, 2 strict pull ups.
Strength: 5x5 deadlift
WOD: 10 rounds
20 double unders
1 round of “Cindy”
5 pull ups
10 push ups
15 air squats
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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