Warm up: Choice
Strength: In wod
WOD: Happy Birthday Jantz!!! 38 Years OLD!!!!!
For time:
-38 Burpees
-38 Bench Press 135# / 75#
-38 Wall Balls 20# / 14#
-38 Calorie Row
-38 Wall Balls 20# / 14#
-38 Bench Press 135# / 75#
-38 Burpees
Post time and a Happy Birthday Message to Jantz!!!!!
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
No comments:
Post a Comment