Warm Up: Choice
Strength: Bench Press 3x5
Accessory Work: 3 set of Max reps of Push Ups. Rest 1 min between sets
WOD: For Time
10-9-8-7-6-5-4-3-2-1- Box Jumps 24/20
1-2-3-4-5-6-7-8-9-10- Ball Slams 40/30
Cash Out with 150 Double Unders
Post time and weight
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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