Warm Up: choice
Strength: front squats 3x5 @75%
Accessory Work: 5 minutes of double unders
WOD: "Annie"
50-40-30-20-10
Double unders
GHD's
Post weight and time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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