Warm Up: 2 rounds: Run 400 15 Pull Ups, 20 GHD's 10 Push Ups
Strength: Squat Cleans 3x5
Accessory Work: Crossover symmetry
WOD: 3 rounds
-Run 400
15- cal bike
9- P. Cleans 155/105
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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