Monday, June 29, 2009

7/1/09-Wednesday




Back squat, 1 rep

Shoulder Press, 1 rep

Deadlift, 1 rep
Lots of PR's broken this morning. Sarah killed all three lifts.
We caught a glimpse of the elusive David Flemming Jones this morning. OIT Basketball looked good doing "Michael." One of them was overheard saying, "This one looks easy." I didn't see them finish, but one was seriously thinking about a conversation with Pukie (bent over the rocks) as I drove by. He said "easy," funny.

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2 comments:

  1. Peter 275/170/365=810

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  2. 315/125/340 = 780

    Congrats to everyone on the huge PR's today.

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