Warm up: Choice
Strength: None
WOD: For time:
-Row 2000m
-50 GHD Sit ups
-40 Wall Balls 20#/14#
-30 Box Jumps 30"/24"
-20 Burpee Pull Ups
-10 Clean and Jerks 135# / 95#
Post time.
Compare to 1/4/2013
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