Warm up: Choice
Strength: In wod
WOD: For Time
21-15-9
-Dead Lift
-Burpees
Rx = 225# / 155#
Level 2 = 185# / 135#
Level 1 = 155# / 95#
Post time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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