Warm Up: Choice
Strength: 5x5 Deadlifts
WOD: For Time
100- Row for Cals
100- Wall Balls #20/14
RX= 100 reps
L2= 80 reps
L1= 60 reps
Scaled= 40 reps with #14/10 balls
Post Time and level on board. Remember to drink water and stretch!!!
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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