Warm Up: Row 1500m
Strength:5-5-3-3-3 Deadlift
Accessory Work: Handstand Holds 20 second holds x5 rest 30 seconds
WOD: 21 EMOM
10- Goblet Squats #53/35
8- Cals on Assault Bike
8- Burpees
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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