Warm Up: Bike 40 Cals, 30 GHD's, 20 Burpees, 10 Cal Bike
Strength: Power Cleans 4x7 at 75-80%
Accessory Work: Strict Pull Ups 3x10
WOD: "Death by 10 Meters"
With a continuously running clock...
Complete 10 Meters for the first min.
Complete 20 Meters on the second min.
Complete 30 Meters on the third min.
etc.
Go until you cannot complete the required number within that min.
Post total rounds and meters of the last round you finished.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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