Warm up: 2x... Jog down and back, skip down and back, high knees down, butt kickers back, 6 Spider-Man lunges, 3 inchworms, 5 jump squats, 5 v-ups, passthroughs.
Crossover symmetry
WOD: 20-15-10-5
Box jumps
Toe to bar
Cal row
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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