Warm up: 2 rounds... Bike 10 cals, bear crawl, jump squats, pigeon stretch. Row 15 cals, inchworms, pass throughs, overhead plate carry.
WOD: 20 Min EMOM
ODD: hang power clean
power clean
squat clean
EVEN: 3 strict pull ups
5 push ups
10 lunges
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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