Warm up: choice
Strength: squat 225#/135#
Do 4 reps on the minute until failure or 10 minutes
WOD: 11 rounds for time
-11 kettle swings 55#/35#
-11 knees to elbows
-11 double unders
Post squat info and time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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