Warm Up: Row 1200 meters
Strength: In WOD
Accessory Work: Crossover Symmetry
WOD: "Heartbreak Kid"
3 Rounds:
10- Front Squat #185/135
20- C2B Pull Ups
50- Double Unders
Post Time and weight
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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