Press 5x1
On the Minute....
Perform 2 Squats and Max Rep Push Ups on the minute for 12 minutes
*Perform Squats @ 65% of 1 RM
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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