Warm up: choice
Strength: Back Squat -2x5 @65%. 3x2 @75%
Accessory Work: 3 max reps of double unders
WOD: "burn the weekend off"
3 rounds
25 wall balls
25 cal row
15 Burpees
Post weight and time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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