Warm Up: row 1200 meters
Strength: Rest
Accessory Work: 2x25 Ab Mat Sit Ups
WOD: Complete for time
10-9-8-7-6-5-4-3-2-1 Bench Press
10-9-8-7-6-5-4-3-2-1 Kettles 70/53
Post time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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