Tuesday, October 5, 2010

10/09/10-Saturday

"Religion"

Complete 5 rounds for time:
Squat Max Reps
7 Burpee Box Jumps 20"
*Amateur use body weight.
*Collegiate/Professional, if under a body weight of 225 lbs use 225 lbs. If body weight is over 225 lbs use your body weight.

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