Press 5x1
Weighted Chin Ups 1, 1, 1, 1, 1, 1, 1
Complete 3 rounds for time:
10 KB Swings - 2 pood
25 yard One Arm Farmer Walk with KB in rack position - right
10 KB Swings - 2 pood
25 yard One Arm Farmer Walk with KB in rack position - left
*rest 45 seconds between rounds
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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