Shoulder Press 3x5 (add 5 lbs to last workout)
Complete 10 rounds for time:
3 Squats @ 65% of 1 RM
6 Ring Dips
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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