Warm up: Run Washburn
Strength: built into WOD
WOD: For time
10-9-8-7-6-5-4-3-2-1
-Body wt bench press
-Pull ups
-20 Double unders
Post weight and time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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