Warm up: Run Washburn loop
Strength: Rest
WOD: For time
SQUAT CLEANS 135#/95#
GHD SIT UPS
-10
-50
-8
-40
-6
-30
-4
-20
-2
-10
POST TIME
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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