REST DAY!!!
GET TO YOGA!!!!!!!!
ALSO, ANYTIME YOU HAPPEN TO SEE RUSS IN THE GYM, PLEASE TELL HIM THANK YOU FOR ALL THE HARD WORK HE HAS DONE IN HELPING US IMPROVE THE GYM.
WITHOUT HIM, THE NEW RIG SIMPLY WOULD NOT HAVE HAPPENED!
THANK YOU RUSS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
ALSO PLEASE STAY OFF THE RACK AND AWAY FROM THE SURROUNDING AREA OF THE CONSTRUCTION!! WE ARE WORKING HARD TO FINISH UP THE NEW IMPROVEMENTS!
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