Warm up: Run Washburn loop
Strength: Power cleans 4 sets 5 reps
WOD: AMRAP 20 minutes
-3 Chest to bar pull ups
-5 Clapping push ups
-7 squat box jumps from 12" to 24"/18"
Post power clean weight and rounds completed
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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