Wednesday, July 17, 2013

Thursday 7/18/13

REST DAY!!! 
(Jake from the Iron Owl) Im sure most of you felt this way today if you did todays WOD and for that we applaud you. Nicely Done!!

This Saturday there is going to be a pool party/BBQ 
Where: Pete and Allison York's house, 170 Southshore Ln(off  of lakeshore Dr.

When: This Saturday at Noon (7/20/13)

What to bring: It's a potluck, so bring a dish and something to drink.

This is for everyone so bring yourself and kids. Also bring swimsuits if you wanna swim. 

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