Warm up: Dynamic
Strength: Squats 3 sets 20 reps
WOD: 4 rounds each for time
-3 power cleans 185#/125#
-10 burpees
Rest 4:30 between rounds.
Post squat stats and times for each round.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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