Warm up: 1.5 mile run
Strength: Bench 3 sets 20 reps
WOD: AMRAP 20 minutes
-9 pull ups
-12 push press 95#/65#
-50 meter farmer walk 55#/35#
Post bench stats and rounds completed.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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