Warm up: Choice
Strength: Rest
WOD: From the open, As many reps as possible in 12 minutes
-150 wall balls 20# men 15# women
-90 double unders
-30 muscle ups
Get as far as you can in the 12 minutes. If you make it to the muscle ups, do your best to get 1.
Post total reps completed.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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