Warm up: Choice
Strength: Rest
WOD: Partner WOD! With a partner alternate reps and complete for time
5 Rounds
-20 Ball Slams 40#/25#
-20 True Push Ups
-20 Ab Mat Sit Ups
-20 Burpees
-20 Pull ups (Scale with Jumping Pull ups if needed)
Post time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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