Warm Up: Choice
Strength: Rest
WOD: 5 rounds for max reps
-Max reps bench press 135# / 95#
Rest 10 seconds
-Max reps Pull Ups
Rest 2 minutes between rounds
Post Bench and Pull Up reps for each round.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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