Warm up: Choice
Strength: None
WOD: Double Date!
First, for time: "Annie"
50-40-30-20-10
Double Unders down stairs
GHD Sit ups up stairs
Rest 5 minurtes
For time: "Grace"
-30 Clean and Jerks 135# / 95#
Post time for both Annie and Grace
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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