Since this is the last day before the end of the world, make it count!
Warm up: Choice
Strength: None
WOD: 4 Rounds for time:
-Row 400m or Ride Aerodyne 1/2 mile
-25 Unbroken Wall Balls 20#/10#
-25 Unbroken Kettle Swings 55#/35#
-25 Unbroken GHD Sit ups
Post time!
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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