Warm up: Dynamic
Strength: Rest
WOD: FOR TIME:
-30 Burpees
-50 Kettle Swings 55#/35#
-Run 800m
-50 Kettle Swings 55#/35#
-30 Burpees
Post time and thank Ruben!
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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