Warm up: Dynamic go off the sheet at the gym
Strength: Bench 5 sets 5 reps
WOD: 5 rounds for time
-10 power cleans 135#/95#
-20 push ups
Post time and weight for bench.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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