Sunday, June 24, 2012

Monday, 6/25/2012

Warm up:  Run

Strength:  None

WOD:  For Time:
             21-15-9-15-21
             -Kettle Swings 70#/55#
             -Pull Ups
             -True Push ups
             -Knees to Elbows
             -Double Unders

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