Monday, June 25, 2012

Tuesday, 6/26/2012

Warm up:  Choice

Strength:  None

WOD:  For time:
            21-15-9-15-21
            -Wall Balls 20#/10#
            -Box Jumps 24"/18"
            -Ab Mat Sit Ups
            -Burpees
            -Double Unders

Post time!

No comments:

Post a Comment