Warm up: Choice
Strength: None
WOD: For time:
21-18-15-12-9-6-3
-Dead Lift 135#/95#
-Ball Slams 40#/30#
-Front Squats 135#/95# (Clean it from the floor)
-Ab Mat Sit ups
Post Time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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