Warm up: bike for 10 mins
Strength: none
WOD: 5 rounds for max reps
-60 sec ME Row for calories
-60 sec ME Pull Ups
-60 sec ME Air squats
Rest 1 min between rounds
* Post reps for individual movements and total reps completed
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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