Warm up: Choice
Strength: IN WOD
WOD: FOR TIME
10-9-8-7-6-5-4-3-2-1
-Bench Press Choose your weight. Go heavy!
-GHD Sit ups
-Chin ups
Post bench weight and time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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