Warm up: 10 minutes row, run or Aerodyne bike
Strength: Rest
WOD: On the minute for 20 minutes
-5 thrusters 95#/65#
Immediately upon finishing
For time:
5 rounds
-10 burpees
-7 pull ups
Post time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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