Warm up: Choice
Strength: testing
Find 5 rep Max for deadlift
WOD: progressive pull ups
On the minute increase reps by one until you cannot complete reps in the minute. Ie start with one rep the first minute then 2 the second minute and so on.
Post deadlift weight and rounds completed.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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