Warm up: Run
Strength: IN WOD
WOD: "DT" Hero WOD
5 Rounds for time with 155#/105#
-12 Dead Lift
-9 Hang Power Cleans
-6 Push jerks
Post time and remember this is a "hero" wod, so get after it!
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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