Warm up: Choice
Strength: Weighted Pull ups 2,2,2 rest 2 minutes between sets
WOD: AMRAP 15 minutes
-100 Power Clean 95#/65#
-75 Pull Ups
-50 Front Squats 95#/65#
-25 Toes to Bar
Post weight for pull ups and rounds or reps completed.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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