Warm up: Choice
Strength: None
WOD: 5 Rounds Each for time:
-5 Pull ups
-10 Push Ups
-5 Chin ups
-10 Push Ups
-15 Ab Mat Sit ups
-50 Double Unders
Rest 3 Minutes Between Rounds.
Post time for each round.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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