Warm up: Run, Ride, or Row 10 minutes
Strength: None
WOD: "The Chief"
5 Total Cycles
Max rounds in 3 minutes of:
-3 Power Cleans 135#/95#
-6 Push Ups
-9 Air Squats
Rest 1 minute between cycles
Post rounds completed for each cycle.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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